The 3rd of my long-form articles is now live on Substack:

Leading with Flow: Restoring Energy, Clarity & Purpose

Leadership today often feels scattered. We switch roles constantly—decision-maker, strategist, community voice, problem-solver—without the time to focus deeply or recover fully. The result is fatigue, mental clutter, and disconnection from purpose.

In my latest Substack article, I explore how the science of flow—as defined by psychologist Mihaly Csikszentmihalyi—offers a practical path to restoring energy, clarity, and creativity.

You’ll find:

• Why reactivity drains more than it delivers
• What conditions allow flow to emerge
• Three practical ways to realign your energy and attention
• Reflection questions to help you take the first step

There’s a written version and a 8-minute audio version, both free to access on Substack.

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